I hate running with a passion – 5 alternatives to summer cardio building!

I hate running with a passion – 5 alternatives to summer cardio building!

I’m no fan of running. It feels like my lungs are about to explode, and this burning sensation never leaves, no matter how fit I am. But oddly, I can cycle, jump rope, or swim for ages without any issue. About two years ago, I tried to get in shape with a 30-minute jog every […]